Achieving Optimal Wellness: A Guide to Setting Healthy Goals for the 50+ Crowd

K Tyler https://tylerenroute.net/an-intimate-look-into-the-life-of-a-veteran-turned-author-an-autobiography Setting goals for the 50+ crowd Increasing fruit and vegetable intake, especially specific fruits like berries, bananas, oranges, and apples, can help...

Navigating the World: A Guide to Traveling While Black (TWBr)

K Tyler Traveling as a Black individual can present unique challenges and considerations; however, with thorough awareness and preparation, one can still enjoy a rewarding...