Achieving Optimal Wellness: A Guide to Setting Healthy Goals for the 50+ Crowd
K Tyler https://tylerenroute.net/an-intimate-look-into-the-life-of-a-veteran-turned-author-an-autobiography Setting goals for the 50+ crowd Increasing fruit and vegetable intake, especially specific fruits like berries, bananas, oranges, and apples, can help...
Running Around The World: Why Exploring New Countries Is the Best Workout Ever!
K Tyler https://tylerenroute.net/an-intimate-look-into-the-life-of-a-veteran-turned-author-an-autobiography In the late 1970s, I was assigned to the Division Artillery for the 3rd Infantry Division in Kitzingen, Germany, where I served...
Running for Joy: My Expat Experience in Santiago de los Caballeros
K Tyler My expatriate experience in Santiago de los Caballeros has been life-changing. I was immediately drawn to this bustling city's rich culture and welcoming...
Exploring Latin America: The Top Running Routes for Fitness Enthusiasts
K Tyler You may meet interesting people, learn about great running spots, and hone your skills by becoming a member of a Latin American running...